Synergy Natural say this is the best energizing wholefood suppliment to take for fatigue and low iron. Great nutrition for Vegetarians ? high B12 levels.

Spirulina provides all the eight essential amino acids that our body cannot produce, and require from a food source. Spirulina also provides 10 of the 12 remaining amino acids that the body can create, though is better served attaining these amino acids from a readily available nutritious food source. On a weight for weight basis, it is the most nutritious whole food known to humankind.

Synergy Natural Organic Wheat Grass provides all the vitamins, minerals, trace elements, enzymes, fibre and chlorophyll essential in our diet. These nutrients form a natural balance and potency un-matched by synthetic formulations. Wheatgrass is one of the most potent, convenient, and affordable way to help achieve your 5 + daily servings of vegetables. Weight for weight, Synergy Wheat Grass leaf powder contains; 300% the calcium of milk, 800% more iron than spinach, 200% the fibre of bran, 24% protein (more than meat, fish, eggs or dairy), the major 18 vitamins, 20 minerals and 8 basic proteins required for proper body function, a generous supply of Beta-carotene (important in the function of Vitamin A), a rich supply of chlorophyll (a natural detoxifier), over 80 minerals including iron, calcium and potassium and the trace elements zinc, magnesium and selenium, antioxidants including SOD (super oxide dismutase), it is a highly alkalising food that counters the over-acidity of many processed foods.