Folic Acid is a member of the B group vitamins. Other contributions Folic Acid plays in the body include normal blood formation, amino acid synthesis, and a healthy immune function. Folic Acid also contributes to maternal tissue growth during pregnancy. Regarding pregnancy, Folic Acid tablets should be taken from when methods of contraception are no longer being used right through until the end of the 12th week of pregnancy.

Vitamin B12 is important for good mental and physical health. It is one of the largest and most complicated vitamins that is only produced by certain probiotic bacterial species. In the body Vitamin B12 is used in DNA, working with other B Vitamins to form the different types of blood cells. It contributes to normal brain functionality, immune system, energy production, and the metabolism of fats, carbohydrates and proteins.

Vitamin B2 Tablets contain Vitamin B2, also known as Riboflavin. Riboflavin contributes to normal energy-yielding metabolism and the maintenance of normal mucous membranes, red blood cells, skin and vision. Riboflavin also contributes to normal iron metabolism and the protection of cells from oxidative stress. HealthAid? provides a high strength B2 formulation that is readily absorbed for maximum utilisation and benefit to the body.

Modern-day living, balancing family time and workload can often lead to a depletion of energy converting nutrients such as Vitamin B. Therefore, HealthAid? now offers a Vit B99 Complex Tablets, combining several of the B Vitamins to contribute to the reduction of tiredness and fatigue. Contained in the Vit B99 Complex Tablets are Vitamins B1, B2, B6 and B12. These B Vitamins contribute to normal functioning of the nervous system, homocysteine metabolism, psychological function, red blood cell formation, the immune system and the reduction of tiredness and fatigue. Vit B99 Complex Tablets are best taken in times of stress and growth development or taken by sportspeople or those leading a very hectic and active lifestyle.

Quest Stress B complex is a gentle potency, quick acting formula providing a full spectrum of B vitamins plus vitamin C to support the nervous system and psychological function. Vitamin B1, niacin (B3), B6, B12, Biotin and vitamin C contribute to the normal functioning of the nervous system and normal psychological function. Vitamin B5 contributes to normal mental performance.

Folate (folic acid) contributes to maternal tissue growth during pregnancy to reduce the risk of neural tube defects and has a role in body cell division and blood formation. Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. It also supports immune function and may help reduce tiredness and fatigue. Women who are planning or in the early stages of pregnancy, are advised to take 400mcg of folic acid as a supplement daily to ensure a dietary intake.