As your child continues to push boundaries and try new things, growing up is difficult and demands a lot of brain work. Make sure they are receiving all the necessary nutrients. The UK National Diet & Nutrition Survey’s findings indicate that, in the past six years, our country has achieved very little progress in promoting fatty fish consumption among young people. Children only ingest 13?29 g of the 140 g per week advised by the British Government. These one-a-day, triple strength capsules are suitable for people of all ages, from children to adults, and while they won’t be able to completely replace a varied, balanced diet and an active lifestyle, they might at least be able to fill this nutritional gap.