Lamberts Health Care Vitamin B-50 Complex – Fill Size 250 Tablets
presentationa clear coated yellow oval tableteach tablet delivers: thiamin (vitamin b1) 50mg riboflavin (vitamin b2) 50mg niacin (vitamin b3) 50mg pyridoxine (vitamin b6) 50mg folic acid 400?g methylcobalamin (vitamin b12) 50?g biotin 50?g pantothenic acid 50mg inositol 50mg choline bitartrate 50mg paba 15mg tableted with: cellulose hydroxypropyl methylcellulose stearic acid silicon dioxide magnesium stearate tablet coating (hydroxypropyl methylcellulose glycerin). disintegration time less than 1 hour. suitable for vegetarians.usage & administration1 tablet daily. other information allergen advice see presentation section for ingredients listed in bold. the following list of allergens are excluded: wheat barley soya eggs milk (and milk products) lactose nuts sulphites celery fish shellfish yeast and gluten containing ingredients.cautions taking this product may occasionally result in a darker yellow colouration of the urine. this is harmless and indicates the body is using the vitamin b2 (riboflavin) effectively.this product is not recommended for pregnant or lactating women.long term intake of this amount of vitamin b6 may lead to mild tingling and numbness.storage instructions to be stored in a cool dry place and protected from light.legal category food supplement.